Barre Blast Times: Mondays @ 6:30 PM, and Thursdays @ 9:00 AM

Adagio has begun an adult fitness class called Barre Blast! This class is in session NOW! Barre Blast workout creates a uniquely lean, firm, sculpted body by combining the muscle-shaping principles of isometrics, the body-elongating practice of dance conditioning, the science of physical therapy and the intense pace of interval training into a powerful exercise format that quickly and safely reshapes and elongates muscles.Dancers are encouraged to come as well!

$7 per class or $60 for 10!

Please tell a friend!